It is a common misconception that we were not designed to stand on two legs. Visualise the elegance of some older people, the balance and power of a dancer or gymnast, the split second coordination required at the top level of sport, astronauts on the moon. Just brilliant.
However, quantify how much work your body does, add in your inherited shape, your age, level of fitness, possible trauma and the constraints of the modern working environment, and you can understand that tissues begin to feel the strain.
However, quantify how much work your body does, add in your inherited shape, your age, level of fitness, possible trauma and the constraints of the modern working environment, and you can understand that tissues begin to feel the strain.
Overstretching or a sudden movement has put too much force through a particular joint or muscle causing:
Back pain, trapped nerve, joint strain, muscle spasm.
Sitting at a computer for hours has made your neck and shoulders stiffen up which can lead to:
Neck and shoulder ache, nerve root irritation, headaches, repetitive strain injury.
You're not feeling quite right and just want an opinion or a check up with advice on exercises to help you manage a problem brought on by your own busy schedule.
Neck and shoulder ache, nerve root irritation, headaches, repetitive strain injury.
You're not feeling quite right and just want an opinion or a check up with advice on exercises to help you manage a problem brought on by your own busy schedule.
Osteopathy specialises in the diagnosis, treatment and rehabilitation of
connective tissue disorder.
connective tissue disorder.
To book an appointment please call: 07958 948 968
Available in Richmond and East Sussex
All sessions are 45 minutes. Treatment always starts on the first session.
Charges: Richmond £50 East Sussex £40
